Nov 6, 2020

It’s finally Fri…Yay!

Posted By: Terri
Category: Health & Wellness

My Gawwwwwd this has been such a stressful week. As we wait patiently for ballots to be counted it  continues to be a roller coaster  ride with more twists and turns than a Disneyland ride.

Bearing in mind that we need to do something to decompress for (sanities sake)I offer the following suggestions: I hope you find something in the mix to bring you a moment of calm.

  1. High on my list: Binge watch Emily in Paris..(Netflix) 10 episodes…GO!

2.  Yoga : I have been a devotee of Boho Beautiful since quarantine. Julianna & Mark Spicoluk offer top rated yoga classes that are beautifully done and offer a  wide range of wonderful classes in the comfort of your home.  Check out a wide assortment of yoga, stretching and plant based menu and recipe videos on their You tube site. (Click on image to go directly to their Channel)

3.  Take a walk…

4. Get lost in a good book. A Memoir By Grace Coddington. A fascinating read from the former Model and Creative Director of Vogue.

5.  Breakfast in Bed.  Seriously one of my favorite things to do. Set  up a beautiful tray and treat yourself to taking time to slowly start your day.

Have a beautiful and relaxing weekend. xoxoT

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