Aug 24, 2012

Recipe Redo for You!

Posted By: Terri
Category: Fashionable Food/Recipes

 

Skinny Vanilla Mocha Frappe

 (43 calories v.s. Starbucks over 400 calories)

 

Ice coffee blended drink made with milk, vanilla and cocoa powder.

Ingredients

  1. 1 heaping teaspoon instant coffee
  2. 1 1/2 cups water
  3. 1/2 cup skim milk
  4. 3 tsp vanilla extract
  5. 1 tsp unsweetened cocoa powder
  6. 1 packet stevia or 1 tbsp. sugar (to taste)

Instructions

  1. In a cup mix coffee and water and stir until combined. Place in a shallow container, cover and freeze for 4 hours or overnight.
  2. Once coffee is frozen, place in a blender with the milk, vanilla, stevia and cocoa powder. Blend until combined.

Notes

You do not need to use instant coffee, you can brew a strong cup of your favorite coffee and freeze it, just make sure it’s 1 1/2 cups.

If coffee is to frozen for your blender to handle let it sit on the counter for a few minutes to thaw out.

Calories: 43.3, Fat: 0, Sodium: 65, Carbs: 7, Sugar: 6, Protein: 4.2

 Recipe Courtesy of:

http://www.peanutbutterandpeppers.com/2012/06/18/skinny-vanilla-mocha-frappe/

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