Jan 15, 2019

Tuesday’s Tip

Posted By: Terri
Category: Health & Wellness
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Aug 28, 2018

Tuesday’s Tip(s)

Posted By: Terri
Category: Health & Wellness

2 healthy tips for Tuesday.

  1. “Going Bananas”…is actually good for you! Who knew?!

2. If you’re in need of a boost…..(and who isn’t i ask )?!

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Jan 2, 2018

Tuesday’s Tip…Drink Up!

Posted By: Terri
Category: Fashionable Food/Recipes

After all the holiday partying (and drinks that ensued) it’s time to get back to business, and by business-I mean a more healthy lifestyle. One of the easiest ways to increase your overall health is by drinking more water. I know you’ve heard this before (probably about a million times) but it goes without saying that by simply drinking  more water it realllly does have a positive outcome on your over health not to mention your skin looks better and aids in your  digestion. As an added bonus I’ve enclosed a little chart that I came across on Pinterest, that defines the health benefits of drinking water with certain times of the day. Here’s to a happy healthy New Year and a gentle reminder to Drink Up!

 

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